BLOG | Rhiley Binns- Birth Doula

Rhiley Binns

Aligning Your Birth Support System: Evidence-Based Practice *and* Personal Experience

Ideal care happens at the intersection of our experiences and evidence-based practice.

Rhiley Binns

5 Great Ways to Support Your Pregnant Friends (None of Which Involve Touching Their Belly)

If you've spent any amount of time around pregnancy blogs/forums/boards, you'll know that generally, pregnant people don't want random...

Rhiley Binns

Come Sail Away: The Power of Imagery and Presence in Birth

You know that feeling you get when you're entirely absorbed in a creative work or experience, when the place where you physically are in...

Rhiley Binns

Defining and Discovering What's "Evidence-Based"

What can octopi and pregnancy forums have in common? Answer: *Slightly* more than you might think. In learning more about pregnancy,...

Rhiley Binns

Expecting the Unexpected: Birth Plans VS Care Guides

You may have noticed that as a doula, I don't tend to use the phrase "birth plan". It's not because I don't believe in thinking ahead or...